Contest line: 306-936-0092  

Rickard’s Grill & Chill

This is your chance to prove that the backyard barbecue is your domain.   This e-mail address is being protected from spam bots, you need JavaScript enabled to view it to submit your best barbecue recipe.  If yours is tops then you are entered into the COOK OFF!  The event will be held August 7, 2010 from 11a-1p at the Safeway Southland.   Remember to submit your recipe by July 30^th for entry and don't forget to include your contact information.      

If you prove you do have the chops, or steak or chicken then you will win a Supreme BBQ package from Rickard’s including at Broil King Signet 20 Barbecue. 

It’s all brought to you by Rickard's, Safeway Southland & LITE 92FM.

Want to enjoy sample some of the mouth watering recipes submitted by our listeners?  Click on the recipe listed below to get the instructions and shopping list!  Check back for new recipes.

Sesame-Hoisin Ribs                           Barbequed Watermelon Ribs

Greg and Lisa’s Game Show

Listeners, call in weekdays at 6:35 a.m. to play various games and challenges - from trivia questions to name that tune - to win wonderful prizes!

Win @ Work

Sign up to be a Lite Life member, when you do you're entered to win one of our

Win @ Work Grand Prize packages. A $500 dollar shopping spree at Northgate Mall , a Peg's Kitchen Ukranian Catered lunch for you and 20 friends, and a Van Houtte Keurig Coffee System. Good Luck and thanks for Listening to Lite92fm